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Easy Grilled Chicken Breasts on a Bed of Zucchini Noodles

Grilled Chicken with zucchini noodles, grape tomatoes and blue cheese crumbles is the perfect light and easy dinner. Serve this dish hot or cold, either way, “zoodles” can be cooked or eaten raw. What are “zoodles?” Zoodles are spiralized noodles, in this case, made from zucchini.
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Course: Main Course, Salad
Cuisine: American
Keyword: Easy Grilled Chicken Breasts on a Bed of Zucchini Noodles
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 196kcal

Ingredients

  • 1 Chicken breast sliced (baked, pan fried, rotisserie, or even leftover)
  • 1 large Zucchini (yellow or green)
  • 8-10 Tomatoes, cherry or grape (red or orange or yellow, roma or heirloom)
  • ¼-½ cup Blue Cheese: (crumbles for more flavor per bite)
  • ¼ teaspoon Fresh Medley of Spices: Cracked pepper or a medley of flavors. (per salad to taste)
  • 2 tablespoons olive oil

Instructions

  • Season and cook chicken. You can use a chicken breast of even dark meat. Slice or cut up chicken, set aside.
  • Meanwhile spiral your zucchini. When you spiralize a zucchini you will end up with a greater volumn than the actual vegetable. These are much lighter than pasta noodles so enjoy a larger quantity.
  • Cut your tomatoes and add to zucchini. Toss well.
  • Add tomatoes and zucchini to pan with a few tablespoons of olive oil. Toss around for a couple minutes to warm.
  • Plate your zucchini noodles and tomatoes and add chicken.
  • Crumble blue cheese on top of each salad. Use as little or much as you like!
  • Sprinkle seasoning over dish and enjoy.

Nutrition

Serving: 1g | Calories: 196kcal | Carbohydrates: 9g | Protein: 4g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 1mg | Sodium: 309mg | Potassium: 594mg | Fiber: 3g | Sugar: 7g | Vitamin A: 901IU | Vitamin C: 38mg | Calcium: 70mg | Iron: 1mg