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		<title>Moist Meatloaf Made with Stuffing</title>
		<link>https://platedfortwo.com/moist-meatloaf-made-with-stuffing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=moist-meatloaf-made-with-stuffing</link>
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		<dc:creator><![CDATA[Sharon Knott]]></dc:creator>
		<pubDate>Sat, 11 Feb 2023 22:38:21 +0000</pubDate>
				<category><![CDATA[Air Fryer]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<guid isPermaLink="false">https://platedfortwo.com/?p=4215</guid>

					<description><![CDATA[<p>Try this super moist and delicious, classic meatloaf recipe made with stove top stuffing and thousand island dressing and you&#8217;ll never go back. Made in less than an hour, this tasty classic dish, made with stuffing instead of breadcrumbs, gets an extra boost of flavor with the addition of tasty thousand island and Worcestershire. Talk about a new family favorite! It&#8217;s meatloaf&#8230;really? Come on! You&#8217;re going to tell me you either hate it or tolerate it as a simple easy to make meal, right? Well, no more I say. I&#8217;m here to bring back this age old meal, change your mind, and make you fall in love! What recipe can go wrong when the word &#8220;stuffing&#8221; is involved? I don&#8217;t know about you, but at all my family gatherings, the stuffing is talked about more than the turkey. I get calls ahead of time to make sure I will be making enough! Years ago, decades actually, when I started adding some thousand island along with the ketchup to my meatloaf, I thought it couldn&#8217;t bet much better. But I&#8217;ll admit, I was wrong. No matter what bread or crackers I used in my meatloaf, I always thought it could be [&#8230;]</p>
<p>The post <a href="https://platedfortwo.com/moist-meatloaf-made-with-stuffing/">Moist Meatloaf Made with Stuffing</a> first appeared on <a href="https://platedfortwo.com">Plated for Two</a>.</p>
<p>The post <a rel="nofollow" href="https://platedfortwo.com/moist-meatloaf-made-with-stuffing/">Moist Meatloaf Made with Stuffing</a> appeared first on <a rel="nofollow" href="https://platedfortwo.com">Plated for Two</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Try this super moist and delicious, classic meatloaf recipe made with stove top stuffing and thousand island dressing and you&#8217;ll never go back. Made in less than an hour, this tasty classic dish, made with stuffing instead of breadcrumbs, gets an extra boost of flavor with the addition of tasty thousand island and Worcestershire. Talk about a new family favorite!</p>



<figure class="wp-block-image size-large"><img width="683" height="1024" src="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-683x1024.jpg" alt="" class="wp-image-4252" srcset="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-1366x2048.jpg 1366w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-1080x1620.jpg 1080w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_142526-2-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<p>It&#8217;s meatloaf&#8230;really? Come on! You&#8217;re going to tell me you either hate it or tolerate it as a simple easy to make meal, right? Well, no more I say. I&#8217;m here to bring back this age old meal, change your mind, and make you fall in love!</p>



<p>What recipe can go wrong when the word &#8220;stuffing&#8221; is involved? I don&#8217;t know about you, but at all my family gatherings, the stuffing is talked about more than the turkey. I get calls ahead of time to make sure I will be making enough!</p>



<p>Years ago, decades actually, when I started adding some thousand island along with the ketchup to my meatloaf, I thought it couldn&#8217;t bet much better. But I&#8217;ll admit, I was wrong.</p>



<p>No matter what bread or crackers I used in my meatloaf, I always thought it could be better. It was about that time that I was buying funky flavored crackers to try to get that extra &#8220;umph&#8221; that I decided to use cornbread stuffing. And WOW! </p>



<p>Maybe it&#8217;s fitting that I post this recipe as Valentine&#8217;s Day is coming up, because this recipe will definitely take your special day up a notch. </p>



<p>I would love to hear your comments after trying this moist meatloaf, so please drop a comment below!</p>



<h2>How to Make the Best Meatloaf Ever</h2>



<ol><li>Line a 9 X 5 inch loaf pan with parchment paper.</li><li>Mix all your ingredients, then add the ground beef.</li><li>Place in loaf pan and pat down. Cover with foil.</li><li>Bake for 1 hour, spreading ketchup on top the last 15 minutes.</li><li>Check internal temp, it should read 160 degrees F.</li><li>Allow to rest 10 minutes before cutting and serving. </li></ol>



<figure class="wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped">
<figure class="wp-block-image size-large"><img loading="lazy" width="1706" height="2560" data-id="4244"  src="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-scaled.jpg" alt="" class="wp-image-4244" srcset="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-scaled.jpg 1706w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120700-2-1080x1620.jpg 1080w" sizes="(max-width: 1706px) 100vw, 1706px" /><figcaption>Place your ingredients in a bowl.</figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1706" height="2560" data-id="4245"  src="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-scaled.jpg" alt="" class="wp-image-4245" srcset="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-scaled.jpg 1706w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_120816-2-1080x1620.jpg 1080w" sizes="(max-width: 1706px) 100vw, 1706px" /><figcaption>Mix everything together. </figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1707" height="2560" data-id="4246"  src="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-scaled.jpg" alt="" class="wp-image-4246" srcset="https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-scaled.jpg 1707w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2023/02/20230114_121359-2-1080x1620.jpg 1080w" sizes="(max-width: 1707px) 100vw, 1707px" /><figcaption>Add ground beef then stuffing. </figcaption></figure>
</figure>



<h2>Moist Meatloaf Ingredients</h2>



<p><strong>Meat:</strong> When making meatloaf I like to use 90% lean ground beef. I like this choice as the low fat, in this case, only 10%, will stay with the meat and help to moisten the stove top stuffing in the recipe instead of being so much that it overflows into the pan. This meatloaf recipe isn&#8217;t just for ground beef, you could also make this recipe with ground chicken, ground turkey or ground pork. </p>



<p><strong>Bread Crumbs:</strong> Stuffing, instead of bread crumbs is the real hero in this recipe! Although any bagged or boxed stuffing in any flavor can be used here, I like to use cornbread flavored stove top brand. I chose the boxed breadcrumbs and always buy several so I always have them on hand. If you are searching for a gluten free stuffing you should be able to find one as I have seen them at several grocery store that I frequent. </p>



<p><strong>Egg: </strong>Most wouldn&#8217;t think of using eggs when cooking with meat, but in the case of meatloaf, it&#8217;s the perfect ingredient to help bind everything together. And if you&#8217;re cooking this in the air fryer instead of the oven, you&#8217;ll need the to bind everything together to hold it&#8217;s shape as the pan doesn&#8217;t go into the air fryer. </p>



<p><strong>Ketchup:</strong> Use a homemade or store bought version, just make sure you shake it before adding it so you don&#8217;t get that little bit of liquid that seems to rise to the top. This is especially important when using small batch measurements. </p>



<p><strong>Sauces: </strong>When I was a teenager, a friend of mine was making meatloaf for her family and she used thousand island along with the ketchup. I honestly thought I would hate her meatloaf, but holy cow! If you haven&#8217;t tried thousand island in your meatloaf, do so, you will thank me! It makes perfect sense as major restaurants offer hamburgers topping with thousand island. When using it with this meatloaf recipe, you&#8217;ll want to use it mixed in with the meat, not on top. I use ketchup for the glaze instead.</p>



<p><strong>Vegetables: </strong>This recipe made with stuffing already contains some dried vegetables that are in the stuffing so I don&#8217;t feel the need to add any here. Besides, I love my meatloaf served with a healthy side of peas or green beans and mashed potatoes. For some added heat and spice you could add hot peppers like jalapeno or poblano peppers. If you&#8217;re a young mom with a kiddo, you can easily hide onions, celery, mushrooms, peas or corn in this recipe. Now that&#8217;s a win!</p>



<p><strong>Extra flavoring:</strong> I love the addition of worcestershire sauce with my ground beef because I think it adds some depth. If you don&#8217;t have fresh minced garlic, you can use powder. If I had a choice, I would use minced onion, but I don&#8217;t always have on one on hand so onion powder, here too, is a good substitution. Red pepper flakes add just the right amount of heat and you can double this is you want. And lastly, because the 6 tablespoons of water/ beef broth isn&#8217;t significant, either will do, with my choice being the beef broth.</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="683" height="1024" src="https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-683x1024.jpg" alt="" class="wp-image-4319" srcset="https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-1080x1620.jpg 1080w, https://platedfortwo.com/wp-content/uploads/2023/02/Slices-of-Meatloaf-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /><figcaption>Slice your meatloaf in any thickness you desire. </figcaption></figure>



<h2>Can I Make Meatloaf in the Air Fryer?</h2>



<p>This is a great recipe for the air fryer. I placed the instructions in the recipe card so it would print at the same time as the oven baked option and you would have both methods handy. </p>



<p>Last year, I was camping with a bunch of girlfriends and we brought my air fryer and made this meatloaf by using a campsite with electric hookup.  It&#8217;s one of their favorite recipes, what can I say. Where there&#8217;s a will, there&#8217;s a way!</p>



<h2>Reader Questions and Tips </h2>



<p><strong>Do I have to use stuffing in this recipe?</strong> Not at all. If you have crackers, crush 1/2 a row instead and use those. You can also toast 4 slices of bread (minus the crust) and finely chop or grate it. Your meatloaf will have much less flavor with bread, but it works in a pinch. </p>



<p><strong>Can I make this egg-free?</strong> While the egg helps to bind the ingredients together, you can make meatloaf egg-free by substituting 1/8 cup egg-free mayonnaise. Don&#8217;t worry, you won&#8217;t taste the mayo!</p>



<p><strong>Can I make this ahead of time? </strong>Sure can! Make the meatloaf and cover with foil. When you&#8217;re ready to cook it, take it out and let it sit on the counter while the oven is preheating. Then pop in the oven and cook as directed.</p>



<p><strong>How do I store my leftover meatloaf? </strong>Your cooked leftovers will store in your refrigerator for 4 days. Wrap tightly in plastic wrap or store in an airtight container. </p>



<p><strong>Does meatloaf freeze well?</strong> Yes! Make sure you cool any meat before freezing it. Wrap in foil and a freezer bag for up to 2 months. Before heating, defrost in the refrigerator overnight. I like to slice my leftovers into pieces before I freeze, then wrap each piece separately. Not only does this defrost faster, a few hours as opposed to overnight, but I can take out a slice or two at a time to eat. </p>



<p><strong>I don&#8217;t have a loaf pan, what can I use?</strong> You can buy an aluminum foil pan at the grocery store otherwise improvise. Take some foil and double it up. Place it against one side of an 8 X 8 or 9 X 13 pan. it should hold its shape relatively well.  You can also make these in a cupcake pan. Since meat shrinks as opposed to a cupcake rising, you would fill the meat to the top of the cupcake. Be sure to check the temperature. The cooking time will be cut in half, with checking it after 25 minutes at first. You can still use the ketchup on top as a glaze. </p>



<p><strong>How do I know when my meatloaf is cooked enough?</strong> Use a meat thermometer and stick it into the center of the meatloaf. It&#8217;s done when the temperature registers 160 degrees F. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Moist Meatloaf Made With Stuffing</h2>

<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Super moist and delicious, classic meatloaf recipe made with stove top stuffing and thousand island dressing. Made in less than an hour, this tasty classic dish, made with stuffing instead of breadcrumbs, gets an extra boost of flavor with the addition of tasty thousand island and worcestershire.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer, moist meatloaf, stuffing</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1</span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours">hour</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4218 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="4218" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">346</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sharon Knott</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-4218-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="4218" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1.25</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">ground beef</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">90% lean</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">stove top stuffing, cornbread flavor</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">½ a box</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">.50</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or ¼ tbsp garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">worcestershire sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2.75</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">water or beef broth</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">.75</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">.5</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">.50</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">minced onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or ¼ tbsp onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2.75</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">thousand island dressing</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">.25</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">ketchup</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-4218-instructions-container wprm-block-text-normal" data-recipe="4218"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4218-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Preheat oven to 350°F.</span></div></li><li id="wprm-recipe-4218-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Line a 9 x 5 inch pan with parchment paper.</div></li><li id="wprm-recipe-4218-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>In a large bowl, stir together eggs, minced garlic, worcestershire sauce, water, salt, pepper, onion powder, red pepper flakes, and thousand island dressing.</div></li><li id="wprm-recipe-4218-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Add ground beef and mix well.</div></li><li id="wprm-recipe-4218-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Place in loaf pan and pat down.</div></li><li id="wprm-recipe-4218-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Cover with foil and bake for 1 hour or until internal temperature reads 160°F.</span></div></li><li id="wprm-recipe-4218-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Brush top with ketchup the last 10 minutes of baking and leave uncovered.</span></div></li><li id="wprm-recipe-4218-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";>Allow to rest 10 minutes before cutting and serving.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Air Fryer Method for Meatloaf</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-4218-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Preheat air fryer to 350° F. Line the loaf pan with parchment paper to come above rim of the pan so you have something to grab onto.</span></div></li><li id="wprm-recipe-4218-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Pat meat into pan then grab edges of parchment paper and raise out of pan and into air fryer. It&#39;s going to cook without a pan. Trim any long edges of parchment paper level with the top of meat.</span></div></li><li id="wprm-recipe-4218-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Using a knife, cut two slits on the bottom of the paper so liquid can escape and drain below.</span></div></li><li id="wprm-recipe-4218-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Bake for 1 hour. Brush top with ½ cup ketchup the last 5 minutes of air frying.</span></div></li><li id="wprm-recipe-4218-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Check the center of the meatloaf with a kitchen thermometer. The internal temperature should read 160°F. The meatloaf can be baked an extra 15 minutes if it&#39;s not done cooking in the center.</span></div></li></ul></div></div>


<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">346</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">19</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">96</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">739</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">351</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">121</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://platedfortwo.com/moist-meatloaf-made-with-stuffing/">Moist Meatloaf Made with Stuffing</a> first appeared on <a href="https://platedfortwo.com">Plated for Two</a>.</p><p>The post <a rel="nofollow" href="https://platedfortwo.com/moist-meatloaf-made-with-stuffing/">Moist Meatloaf Made with Stuffing</a> appeared first on <a rel="nofollow" href="https://platedfortwo.com">Plated for Two</a>.</p>
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		<title>Easy Chicken Stuffed Avocados with Tomatoes and Balsamic Glaze</title>
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		<dc:creator><![CDATA[Sharon Knott]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 16:09:32 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<guid isPermaLink="false">https://platedfortwocom.bigscoots-staging.com/?p=3190</guid>

					<description><![CDATA[<p>Avocadoes stuffed with chicken, tomatoes, and onion, sprinkled with red pepper flakes and topped with a sweet balsamic glaze is the perfect meal for an easy, delicious lunch or a light dinner. Of all the chicken recipes out there for healthy eating, I like falling back on this one. You get the benefit of eating clean with every ingredient in here. I will admit, I went through much of my adult life not ever tasting an avocado. My mom just didn’t cook like that. When I was at a party, I tried a dip with my chip, and I was in heaven! Where oh where had this little gem been this whole time. From then on, I incorporated avocado in a lot of recipes. Prep time on this meal is literally ten minutes and you can make this ahead and store in the refrigerator. When ready to use, cut open your avocado and skin in. Heap generous amounts of the chicken mixture on top. Chicken Stuffed Avocado Ingredients Chicken: Most of the time I love to get a rotisserie chicken and make several meals with it. This is one of them!Avocados: With so many different colors of avocados out there [&#8230;]</p>
<p>The post <a href="https://platedfortwo.com/chicken-stuffed-avocados/">Easy Chicken Stuffed Avocados with Tomatoes and Balsamic Glaze</a> first appeared on <a href="https://platedfortwo.com">Plated for Two</a>.</p>
<p>The post <a rel="nofollow" href="https://platedfortwo.com/chicken-stuffed-avocados/">Easy Chicken Stuffed Avocados with Tomatoes and Balsamic Glaze</a> appeared first on <a rel="nofollow" href="https://platedfortwo.com">Plated for Two</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Avocadoes stuffed with chicken, tomatoes, and onion, sprinkled with red pepper flakes and topped with a sweet balsamic glaze is the perfect meal for an easy, delicious lunch or a light dinner.</p>



<figure class="wp-block-image size-large"><img loading="lazy" width="682" height="1024" src="https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-682x1024.jpg" alt="Peeled avocado filled with chicken" class="wp-image-4353" srcset="https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-682x1024.jpg 682w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-768x1153.jpg 768w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-1023x1536.jpg 1023w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-1080x1621.jpg 1080w, https://platedfortwo.com/wp-content/uploads/2022/09/Avocado-Chicken-Boats-with-Balsamic-scaled.jpg 1706w" sizes="(max-width: 682px) 100vw, 682px" /></figure>



<p>Of all the chicken recipes out there for healthy eating, I like falling back on this one. You get the benefit of eating clean with every ingredient in here.</p>



<p>I will admit, I went through much of my adult life not ever tasting an avocado. My mom just didn’t cook like that. When I was at a party, I tried a dip with my chip, and I was in heaven! Where oh where had this little gem been this whole time. From then on, I incorporated avocado in a lot of recipes.</p>



<p>Prep time on this meal is literally ten minutes and you can make this ahead and store in the refrigerator. When ready to use, cut open your avocado and skin in. Heap generous amounts of the chicken mixture on top.</p>



<h2><strong>Chicken Stuffed Avocado Ingredients</strong></h2>



<p><strong>Chicken:</strong> Most of the time I love to get a rotisserie chicken and make several meals with it. This is one of them!<br><strong>Avocados:</strong> With so many different colors of avocados out there nowadays, the best way to determine if one is ripe is to gently squeeze it. There should be some give there.<br><strong>Lemon juice:</strong> The acid in the lemon juice is what will prevent your avocados from browning. Just lightly squeeze a lemon and rub the juices all over once you have sliced/peeled it.<br><strong>Tomatoes: </strong>I like to use a grape tomato or a Roma.<br><strong>Red onion:</strong> Finely chop your red onion.<br><strong>Olive oil:</strong> This helps hold blend the seasoning better and enables them to adhere better to the chicken and tomatoes.<br><strong>Seasoning:</strong> Kosher salt is great on a recipe like this as is finely ground black pepper. Red pepper flakes add a slight bit of heat.<br><strong>Balsamic glaze:</strong> Adding balsamic glaze to this dish finishes it and adds a wonderful sweet flavor.</p>



<h2><strong>How to Make Chicken Stuffed Avocados</strong></h2>



<ol type="1"><li>Cut up your chicken, tomatoes and red onion and add to a bowl.</li><li>Gently mix the chicken, tomatoes, red onion, with olive oil and seasoning.</li><li>Remove skin from avocado.</li><li>Cut avocado in half , take out seed.</li><li>Coat with lemon juice.</li><li>Fill with mixture.</li><li>Drizzle with balsamic glaze.</li></ol>



<figure class="wp-block-image size-large"><img loading="lazy" width="683" height="1024" src="https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-683x1024.jpg" alt="" class="wp-image-3191" srcset="https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-683x1024.jpg 683w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2-1080x1620.jpg 1080w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_125631-2.jpg 1495w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h2>Easy Tips for Cutting and Removing an Avocado</h2>



<p>Most people will limp along using a spoon to try to remove an avocado seed and it&#8217;s flesh, the yellow/green edible part of the fruit. Often times the seed flies out of the spoon and lands on the counter. You can also leave a good deal of the flesh behind. I love my avocado multifunction tool. One side slices the flesh as you remove it which is great when you want a beautiful visual presentation. I often use the other side which digs out the pit as it also functions as the perfect scoop as well. </p>



<figure class="wp-container-4 wp-block-gallery-3 wp-block-gallery has-nested-images columns-default is-cropped">
<figure class="wp-block-image size-large"><img loading="lazy" width="1706" height="2560" data-id="3219"  src="https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-scaled.jpg" alt="" class="wp-image-3219" srcset="https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-scaled.jpg 1706w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-200x300.jpg 200w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-682x1024.jpg 682w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-768x1152.jpg 768w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-1024x1536.jpg 1024w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-1365x2048.jpg 1365w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_130359-2-1080x1621.jpg 1080w" sizes="(max-width: 1706px) 100vw, 1706px" /><figcaption>Avocado multifunction tool&#8217;s slicing side. Makes clean, even slices for all your culinary needs. </figcaption></figure>



<figure class="wp-block-image size-large"><img loading="lazy" width="1932" height="2560" data-id="3217"  src="https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-scaled.jpg" alt="" class="wp-image-3217" srcset="https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-scaled.jpg 1932w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-226x300.jpg 226w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-773x1024.jpg 773w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-768x1017.jpg 768w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-1159x1536.jpg 1159w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-1546x2048.jpg 1546w, https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125618-3-1080x1431.jpg 1080w" sizes="(max-width: 1932px) 100vw, 1932px" /><figcaption>Avocado multifunction tool&#8217;s pit extraction side. You can also use it to dip out the avocado in general. </figcaption></figure>
</figure>



<h2>The Avocado Seed Removal Trick</h2>



<p>Don&#8217;t have this tool? No problem! Just place the avocado securely in your hand and take a short knife and carefully whack the knife against the top of the seed. Gently turn the seed while the knife is still in it and &#8220;whalla,&#8221; you have the seed securely attached to the end of the knife. If you look closely you will already see a knife mark in my video. It was a challenge looking through my camera to get this shot and I didn&#8217;t hit it hard enough the first time.</p>



<figure id="avocadoseedremovaltrick" class="wp-block-video"><video autoplay controls muted src="https://platedfortwo.com/wp-content/uploads/2022/09/20220926_125751_Trim-Avocado-Seed-Extraction.mp4"></video></figure>



<h2><strong>Chicken Stuffed Avocado Variations</strong></h2>



<p><strong>Meat:</strong> Shredded or sliced chicken or turkey work great for this recipe, as does ground turkey or beef.</p>



<p><strong>Vegetables:</strong> Sliced green onion instead of red onion, celery, even grapes and walnuts.</p>



<p><strong>Seasoning/Flavoring:</strong> Cajun seasoning, ranch seasoning, shredded cheese. Top with an egg or a dab of cottage cheese.</p>



<p><strong>Balsamic glaze:</strong> Any type of dressing, ranch, blue cheese, western, poppy seed.</p>


<div id="wprm-recipe-container-3197" class="wprm-recipe-container" data-recipe-id="3197" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://platedfortwo.com/wp-content/uploads/2022/09/20220521_133514-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="Plate with avocado filled with chicken" loading="lazy" srcset="https://platedfortwo.com/wp-content/uploads/2022/09/20220521_133514-2-150x150.jpg 150w, https://platedfortwo.com/wp-content/uploads/2022/09/20220521_133514-2-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Chicken Stuffed Avocados</h2>

<div class="wprm-spacer" style="height: 5px"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Light and healthy Chicken Stuffed Avocados are a quick and easy meal you can enjoy for lunch or dinner.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Chicken Stuffed Avocados, quick, easy, healthy, light</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3197 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="3197" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">142</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sharon Knott</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-3197-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular" data-recipe="3197" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">medium-large</span>&#32;<span class="wprm-recipe-ingredient-name">avocados</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(make sure they are ripe/soft)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">juice from lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cooked and shredded chicken</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(rotisserie chicken works great)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">tomato or 4-6 grape tomatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(finally chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra-virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">kosher salt to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">black pepper to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">balsamic glaze </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(for garnish)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">basil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(for garnish)</span></li></ul></div><div class="wprm-recipe-advanced-servings-container wprm-recipe-advanced-servings-3197-container wprm-block-text-normal" data-recipe="3197" data-serving-shape="rectangle" data-serving-unit="inch" data-serving-diameter="1" data-serving-width="1" data-serving-length="1" data-serving-height="0"><span class="wprm-recipe-advanced-servings-before">Makes:&nbsp;</span><span class="wprm-recipe-advanced-servings-round" style="display: none;"><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-diameter" data-type="diameter" aria-label="Change diameter of the baking form">1</span><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-unit" aria-label="Change unit for the baking form values" data-unit-cm="cm" data-unit-inch="inch">inch</span></span><span class="wprm-recipe-advanced-servings-rectangle"><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-width" data-type="width" aria-label="Change width of the baking form">1</span><span class="wprm-recipe-advanced-servings-input-between"> x </span><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-length" data-type="length" aria-label="Change length of the baking form">1</span><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-unit" aria-label="Change unit for the baking form values" data-unit-cm="cm" data-unit-inch="inch">inch</span></span><span class="wprm-recipe-advanced-servings-shape"><span class="wprm-recipe-advanced-servings-input wprm-recipe-advanced-servings-input-shape" aria-label="Change shape of the baking form" data-shape-round="round" data-shape-rectangle="rectangle"> rectangle</span></span></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-3197-instructions-container wprm-block-text-normal" data-recipe="3197"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3197-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Cook or cut up a rotisserie chicken into small pieces.</span></div></li><li id="wprm-recipe-3197-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Slice tomatoes and red onions, add to the chicken.</span></div></li><li id="wprm-recipe-3197-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Add olive oil and gently toss.</span></div></li><li id="wprm-recipe-3197-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Add kosher salt, pepper, and red pepper flakes.</span></div></li><li id="wprm-recipe-3197-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Toss all ingredients well. Set aside.</span></div></li><li id="wprm-recipe-3197-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Cut avocado in halve and remove pit.</span></div></li><li id="wprm-recipe-3197-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Turn one of the avocado halves upside down and use a knife to gently cut through the skin, peeling back as you go. Complete second half.</span></div></li><li id="wprm-recipe-3197-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Heap onto half of avocado, extra amounts can just be placed on plate next to avocado.</span></div></li><li id="wprm-recipe-3197-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Garnish with balsamic glaze and thinly sliced basil</span></div></li><li id="wprm-recipe-3197-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px";><span style="display: block;">Serve warm. </span></div></li></ul></div></div>


<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">142</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">42</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">43</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">176</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">231</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div><p>The post <a href="https://platedfortwo.com/chicken-stuffed-avocados/">Easy Chicken Stuffed Avocados with Tomatoes and Balsamic Glaze</a> first appeared on <a href="https://platedfortwo.com">Plated for Two</a>.</p><p>The post <a rel="nofollow" href="https://platedfortwo.com/chicken-stuffed-avocados/">Easy Chicken Stuffed Avocados with Tomatoes and Balsamic Glaze</a> appeared first on <a rel="nofollow" href="https://platedfortwo.com">Plated for Two</a>.</p>
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